I’m excited to share with you a journal entry that I wrote several months ago. I’m also fiercely excited to share with you how I came to write this journal entry. I have been a part of a group called Fierce Forward since, gosh, around 2010. Or maybe I’ve just been a fan of Ashley Johns since then. I first became aware of Ashley when she was competing for (and won!) the Bodybuilding.com spokesmodel campaign. (Sorry, I know I’m going link happy! But this is important to lay the ground work.) Ashley has an amazing weight loss transformation and journey. I encourage you to read her story!
Around 2010, Ashley created a Facebook group called Fierce Forward. Her mantra of Fierce Forward means moving fiercely forward in life, no matter the obstacle. Fierce Forward has evolved into a community of people that aspire to achieve their goals, dreams and to love themselves and own who they are. Ashley also is the creator of the intention bracelets. An intention bracelet is made of African trade beads and adorned with a charm of what I like to refer to as a power word. My first intention bracelet (which Jeff bought for me) was Strength. When wearing the strength bracelet, it helps me intentionally know and own my strength. You can also create stacks of the bracelets called Armor. These bracelets become armor when facing life’s challenges, reminding you to Focus or Breathe or Be, etc.. If you see me, I most likely am wearing one or more of the intention bracelets. My most recent purchase is the Truth intention bracelet, which leads me back to my journal entry.
Fierce Forward is a very active community. Ashley created the Sisterhood of the Fierce Traveling Journal a while back. Basically what this means is that if you want to participate in writing in a journal every week or so, you can be grouped together with 3-4 other women. After you complete your writing for the week, you put the journal in the mail to pass along to your sister. You can write in the journal, draw, paint, use stickers, or use any other medium to express yourself. Ashley usually has a theme for the journaling duration. I have participated in the Sisterhood of the Fierce Traveling Journal for the 4th time now! And actually, writing in these journals is what helped me solidify my desire to begin a blog. Sharing in these journals some of my most innermost thoughts and then putting it in the mail for another person to see is intimidating. But then, reading what the sisters in my group have shared…sharing their vulnerability in their stories of triumph and hurts in life; gave me the courage to begin my blog. We all have a story to tell and I believe that we can learn so much from one another! And if nothing else, we get to connect to each other through similar life circumstances. I am very grateful to Ashley for founding Fierce Forward; for creating a community full of fierceness and positivity, especially in the midst of such a negative, stressful world in which we live!
Soooo….I wanted to share with you one of my journal entries I wrote on May 13, 2015. This journal entry actually fits perfectly after completing my 3 part series last week.
“A healthy relationship, whether it is romantic, brotherly or friendly is when each person is allowed room to grow, un-judged and still loved.” – Unknown
“Here’s the truth about BIG life changes: Some people won’t come with you and that’s OK.” – Unknown
“Both of these quotes resonate with me. I’ve always loved words. To be able to matter-of-factly put into words what I feel is usually a shot in the dark, but I love the idea of being able to speak, to write and describe as eloquently as I can my thoughts and my feelings.
I, fortunately or unfortunately, have more experience with losing people than I care to admit and I have learned the very hard way what healthy relationships look like and what they do not. There was a time in my life where I changed so much so quickly that it literally felt like I lost my family and friends all at once. To be left alone when you need support, encouragement, love and someone to help you pick up the broken pieces….that is probably one of the worst feelings. Feeling like you don’t exist, that you aren’t valuable enough to register on your loved one’s radar. I guess its a lot like being in a glass box in the middle of Grand Central Station…no one can get to you and you can’t get to them. Divided by some invisible layer. Untouchable.
As alone and abandoned as I felt, I know it was for the greater good. I had a therapist tell me once that “the healthier you become, the further away you will distance yourself from the toxic, unhealthy people in your life.”
Some of those people I lost, I lost forever. They were only meant to be in my life briefly. There were others that I lost for only a short amount of time. Distance had to be created for healing to take place. Those relationships that have been restored have helped me regain hope and faith in people…in relationships. That distance and space allowed me the chance to grieve, to think, to heal, to let time help me understand the part of me that has been unhealthy so that I could become a better person. I found grace for myself and that in turn helped me have grace for those who may have hurt me. I can see a bigger picture now. And understand that maybe, just maybe, they were only doing the best they could and that I, too, was only doing the best I could.
Big changes will bring loss. In that loss, there can be hope of restoration, of understanding, reflection, of truth. And hopefully it will bring you to a better place where new or old relationships can allow you the freedom to be exactly who you are and at the same time allow you enough sturdiness as an individual for people in your life to be exactly who they are.”
– Carlynn Rainey
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